Rewrite the Story of Your Relationship with Food

Discover the one method that is essential to seeing REAL shifts in your life.

Are you ready to explore a new path to healing—one that truly aligns with your lifestyle?

Maybe you’ve never asked for help because conventional options feel disconnected, unrealistic and impersonal. I’m here to offer a different path.

You Don’t Have to Walk This Path Alone.

The body and mind are not just connected, they are literally one on an anatomical level. If all of our life-force energy is being used up to keeping the mind and body in balance, there is less that we have to give to other aspects of life. Together, we discover a new approach to evolving our relationship with food. An approach that honors your body’s natural wisdom as the teacher and supports you in finding deeper peace and spaciousness within your being. Together we can re-write the story of our relationship to the life force energy that keeps you alive and inspired- Food.

Discover a New Way to Heal.

Get the tools and insights I wish I had when I started rewriting my story. In my free guide, you’ll learn:

  • How our bodies and minds are connected.

  • Potent information about stress, food, and disordered eating

  • Why somatic practices can be a game-changer for healing

  • A simple, practical exercise to reconnect with your body and understand its wisdom

Discover The First Step to Reconnecting with Your Body’s Wisdom.

Yes, I Want To Reconnect With My Body’s Wisdom! I Want To Download My Free Guide Now!

Hey, I'm Ayama

I’m deeply inspired by supporting individuals to transform their relationship with food and reconnect with their bodies in a balanced way. Through my courses, I offer practices and tools that empower people to re-attune to their primal body wisdom and how it relates to nourishment and eating habits. I believe that healing happens in and through the body, and I’m here to accompany you on a journey into deeper compassion and understanding of yourself and your body’s needs. Together, we can write a new story that nurtures your well-being and inspires your aliveness. Let’s reconnect to the wisdom that resides within you!

CONTACT:

Ayama

Email: [email protected]